Friday, October 9, 2009

Nutella-Health Food

Anyone see those Nutella commercials touting Nutella as an addition to a healthy, wholesome breakfast? They make me chuckle because Nutella isn't a "health" food. Reading the nutritional label, a single 37 gram serving of Nutella (two tablespoons) contains 11 grams of fat and 21 grams of sugar. Half of the 200 calories in each serving come from fat.
I like Nutella as much as the next person (peanutbutter and nutella sandwiches are awesome), but slathering Nutella on healthy food to get kids to eat more nutritious? It's like gobbing salad dressing or mayo on Vegetables. You still get your veggies, and that's good-and getting picky kids to eat healthy is a battle, but naked veggies, with just a little bit of flavoring? Better. Nutella as part of a healthy breakfast? Small amounts of Nutella would fit right in, but........

http://bitten.blogs.nytimes.com/2009/10/08/a-healthy-chocolate-breakfast-for-kids/

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